Start Anew.
REVIVE, REPOSITION
& TRANSITION
I am dedicated to helping lead women on a journey to being whole, unbroken, and in suitable physical, emotional, spiritual, and financial health after divorce.
Life Coach & Personal Development Strategist
After Divorce .... life awaits you with limitless
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AS YOUR LIFE COACH I AM HERE...
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Are you ready to release the ruminating thoughts of your divorce and rebuild the life you want to live?
Do you know where to begin upon the finalization of your divorce? Tired of living in the Chrysalis stage and ready to transform into a beautiful Butterfly? Do you ever wonder how you are going to provide and co-parent without your ex-husband involving your children?
If you answered yes to any one of these questions... To begin, let's start by working on you.
GRAB MY FREE ARTICLE on "5 Tips To Overcome The Emotional Devastation of Divorce".
This article will be your jumpstart to Recovery, Rebuilding, and Restoring your Life. Use it as a guide to help you move to the next chapter of your life with more confidence and peace of mind.
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ARE YOU READY TO
START LIFE ANEW, Adapt to the LIFE CHANGES, be willing TO BE TRANSFORMED, and EMERGE as a butterfly after divorce?
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To give you a helicopter view of every area of your life and help you prioritize key areas you value the most. Help you to become clear about who you really are, where you are in life currently, clear on what you want to be, do, and have, and together we’ll set goals, and create a plan of action that will transform and reposition you by utilizing the right tools to shift your perspective to get the results you desire.
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Are you feeling ?
Like you’ll never be able to recover?
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STARTING LIFE OVER AFTER DIVORCE:
Divorce can be ugly and starting over can affect those involved and every area of your life.
Going through a divorce can lead to higher levels of inflammation in women and causes a variety
of psychological issues like increased stress levels, depression, and a drop in financial stability, and
many times causes some health problems to become exacerbated. A study recently published in
the Journal of Men’s Health (JMH) confirms that divorced people, both men and women, suffer
higher rates of mortality and substance abuse than married people. Physical & psychological
effects of divorce - right lawyers.
However, there is still hope. It is time to live the life you’ve always dreamed of. I can
support you through the process to release some of the negative energy and help you gain clarity
on what you want the next chapter of your life to look like after divorce.
I CHOOSE TO LIVE LIFE ON PURPOSE
THIS IS WHY......
I want to share my post-divorce recovery plan with you.......
My POST-DIVORCE recovery plan will navigate you through the emotional stages of divorce:
UNCERTAIN STAGE- the Calm, Undetectable Contemplative Phase of Divorce and assist you with creating a plan of preparation for what may happen later down the road.
DENIAL- POST-DIVORCE COACHING WILL HELP you overcome the stage of denial, the shock that it’s happening, and encourage you to accept that your life is about to drastically change for the better.
FEAR- POST-DIVORCE COACHING WILL HELP You to explore your Fears and Anxiety of adapting to change, the outcome of the custody agreement, the loss of your home, your finances, your support system, and being alone.
ANGER- POST-DIVORCE COACHING GUIDES YOU THROUGH The emotional stage of anger, fear of your future, unforgiveness, and bitterness caused by disagreements between you and your spouse.
Bargaining- POST-DIVORCE COACHING will help you during this phase where maybe you or your spouse may want to make a bargain to amicably dissolve the marriage or perhaps reconcile. However, during this stage, you will be encouraged to remain focused on what is important to you to make sound decisions for your life based on your personal interests, needs,
and concerns. However, the final decision is ultimately up to you.
GUILT- POST-DIVORCE COACHING will navigate you through this cycle of grief which may cause you to self-reflect on your losses, blame yourself, question your past, and be driven by negative thoughts that play a major part in delaying your recovery process. During this phase, it is important to seek out a positive outlet where you can feel encouraged and supported.
DEPRESSION- POST-DIVORCE COACHING will help you identify and manage the depression that occurs due to a traumatic life event such as divorce which can lead to some serious problems that will affect your health and wellness.
ACCEPTANCE- POST-DIVORCE COACHING will give you ways to accept, recognize, and acknowledge the reality of your current situation, will make you feel comfortable, find rest knowing you cannot control or change it, and believe it is the foundation for growth and change
REBUILDING- POST-DIVORCE COACHING will empower you to let go of your past, focus more on yourself, create memories, build a deeper relationship with your children, embark on a spiritual journey, change your stinking thinking, and perhaps date again.
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WHAT THEY ARE SAYING
"I love working with Torra! She was genuinely insightful and encouraging. She is a godsend.
" I am learning to put myself first—something I'd never done in my 10+ years of marriage. She gave me hope and guidance!
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- Shirley Smith
